Choose your module

Your AI‑Life Plan is made of 4 modules. Start with the one that hurts most.

An AI‑Life Plan is a leverage plan, not a schedule.

Career Plan

(Throughput)

Direction + a 30/60/90 build sequence

deliverables

  • Leverage Map
  • Trajectories
  • Proof‑of‑Work briefs
Generate Career Plan

No sign-up / ~7 minutes

Attention Plan

(Input)

Filter slop, protect clean thought, increase output

deliverables

  • Anti‑Slop protocol
  • Daily briefing
  • Weekly sprint
Generate Attention Plan

No sign-up / ~7 minutes

Identity Plan

(Output)

Turn work into receipts (proof over promise)

deliverables

  • Positioning statement
  • Proof archive
  • Share-ready kit
Generate Identity Plan

No sign-up / ~7 minutes

Capacity Plan

(Sustain)

Protect energy so you can ship consistently

deliverables

  • Energy budget
  • Guardrails
  • Minimum viable day

No sign-up / ~7 minutes